the LEVEL10LIFE programme

What is a LEVEL10LIFE

Being mentally, physically & nutritionally fit, in order to live a life that is fulfilling, challenging and of service to others

Being a LEVEL10 means the ability to execute daily activities with optimal performance, endurance, and strength while correctly managing your emotions, fatigue & stress.

“in 9 weeks it’s the best i’ve ever felt”

“we met for a purpose”

What is a LEVEL10LIFE

Being mentally, physically & nutritionally fit, in order to live a life that is fulfilling, challenging and of service to others

Being a LEVEL10 means the ability to execute daily activities with optimal performance, endurance, and strength while correctly managing your emotions, fatigue & stress.

“In 9 weeks I feel the best I ever have”

“we met for a purpose”

want results like these?

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take the first step today

start here

take the first step today

Get STARTED

“the scales no longer control my happiness”

TESTIMONIAL FROM:

CLAIRE FOLEY

“I was really nervous to start my training programme.

at the time I wasn’t my best self and felt super self-conscious walking into the gym on my first day. The first few sessions were really tough both mentally and physically and although I was not the most fun person to be around Jack still found ways to build rapport and push me through each set.”

TESTIMONIAL FROM:

MARK EVANS

“There is always a sense that each session has a purpose and is based around your goals.

The team at LEVEL10 have extensive knowledge on up to date training techniques and research as well as how nutrition can help you achieve your goals. Every session is fun as well as hard work which makes a real difference. I never used to enjoy working out but now I look forward to every session.”

TESTIMONIAL FROM:

EMILY BROWN

“Starting with Jack spring boarded me to having confidence in myself again.

When you feel demotivated and like you don’t want to work out, going to train with Jack is never a chore – he isn’t just a PT, he’s a therapist, advice line, comedian and a friend. He makes the effort to listen to your capabilities and works around them, he’s brilliant at his job and is all round a great guy. My experience with jack saw me losing 30lb in overall 16 weeks – which is fab. Can’t wait to come back after my holidays!”

TESTIMONIAL FROM:

EMILY BROWN

“Starting with Jack spring boarded me to having confidence in myself again.

When you feel demotivated and like you don’t want to work out, going to train with Jack is never a chore – he isn’t just a PT, he’s a therapist, advice line, comedian and a friend. He makes the effort to listen to your capabilities and works around them, he’s brilliant at his job and is all round a great guy. My experience with jack saw me losing 30lb in overall 16 weeks – which is fab. Can’t wait to come back after my holidays!”